Category Archives: Vitamins and minerals

Advice on vitamins and minerals and how they work.

msm/glucosamine /chondroitin sulphate

Are all glucosamines equal? what is the differences between msm, methylsulphonyl methane, chondroitin sulphate, and glucosamine?

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Nausea on medication?

Often there is nausea on the medication prescribed . This often is less if taken on a full stomarch of food . The nausea may be lessened by taking later in the day. Postpone the breakfast dose to midday and/ … Continue reading

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Can I go to the health food store/pharmacist and get my meds?

Although well meaning, the pharmacist or assistant adviser will have no to little education in methylation correction. Precise ratios of nutrients have been prescribed, and if these ratios are not maintained the therapeutic effect will not happen. Often effects may … Continue reading

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Can I take other vitamin tablets than the ones sold to me?

The answer is no, unless the products are matched exactly . The doses and the brands chosen are specific and other additional elements and changes in dose are critical at times to continue improvement. If doses and other nutrients are … Continue reading

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